All heroes have different strengths and talents. They can generally be divided into six main categories: Personal, Social, Language, Literacy, Math/Logic, and Others. Photo by Lisa Fotios on Pexels.comPhoto by Katie E on Pexels.comPhoto by Tatiana Syrikova on Pexels.comPhoto by @thiszun (follow me on IG, FB) on Pexels.comPhoto by Tatiana Syrikova on Pexels.com Personal Strengths... Continue Reading →
Home is always a strong supportive place where a day's long challenges and problems. It creates a positive space for your personal health and fitness which proves to be a valuable tool for the betterment of your life
With the spread of corona virus, people are stuck to their homes all over the world. This COVID-19 pandemic has given all of them to adapt to a new life out of the routine along with two other important lessons. One is to stay hygienic and to refrain from catching the virus now during the lockdown until a medicine is found. The other of-course is to boost our immune system
The practice of mindfulness benefits not only our bodies but also our minds
Does mindfulness affect our Body & Mind?
" In recent times, depression in people is often the cause of struggling to darkness and despair. This struggle includes both physical and mental illness"
